Wednesday, June 10, 2009

Soft Pretzels

These bake quickly so I make them for our lunch even in the summer. The kids love to help shape the dough. They aren't boiled so they aren't "real" pretzels, but they are an excellent approximation.
1 1/2 cups warm water
1 Tbsp. yeast
1 Tbsp. honey
1 tsp. salt
2 -2 1/2 cups whole wheat flour
1/2 c. oat bran/wheat germ (optional)

Mix together. Add all-purpose flour until a manageable dough forms. Knead until smooth and elastic, a few minutes. Let rise if you have time. Divide into 8-12 pieces, roll into ropes and twist into fun shapes.

You can let the dough rise on the baking sheets for up to 20 minutes if you want. Brush with beaten egg and sprinkle with coarse salt. Bake at 400 degrees for about 20 minutes or until golden brown. Cool on racks

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